Tag Archives: meditation

Yoga Stories – Tibetan Bowls

I love teaching yoga. There is a new story every day. One of my playlists features Tibetan singing bowls. People generally respond well to them. One of the ladies in one of my classes LOVES them. Any time I play … Continue reading

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On Heels and Meditation

*image from boutiques.com I was formally introduced to meditation in my early twenties. My karate teacher had invited a meditation instructor to come teach us how. I knew nothing about this woman but I remember judging her. What was she … Continue reading

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I love this music for meditation. They used to play it at the study group of A Course in Miracles I attended when we lived in Bel Air, Maryland. On Thursday nights, people would file in frazzled from their busy lives. We’d begin with a short … Continue reading

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He thinks a little pre-paving might be in order…

“Time to start homework!” I say to the kids.  Riley sucks in her breath, anticipating disaster before she even begins. Seth leans over to me and whispers, “I think Riley needs to do some ‘Om’ work  before she starts her homework.” He puts … Continue reading

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Too Much Togetherness

Day six of being together 24/7 in a small hotel suite. I can feel myself gasping for breath. Not literally, but I do feel a slow suffocation. I’m out of my element. We can’t go out to eat (per Seth’s health … Continue reading

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