Hiding Dietary Supplements for Children in Foods

It wasn’t until last year that Riley could swallow capsules and pills. For many years our mornings and evenings were spent grinding supplements and medications with a mortar and pestle, and mixing them in food and hoping our kids wouldn’t give us too much trouble taking them. In the following video, my dear friend Betsy Hicks of Elementals Living (they are linked on my sidebar) demonstrates how to disguise magnesium supplements in chocolate wafers.

Betsy has such an ease about her, giving presentations in person and on camera. She knows her stuff. She’s a whiz at fermented foods. Plus, she’s pretty. For more of her videos on nutrition for healthy living and special needs click here. You can order supplements from Elementals Living too, if you are in the market for them. They send them out quick to you.

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