“It’s not so much that healthy food is expensive as much as fake food is cheap.”
My friend Betsy’s book is out on Amazon today!
Betsy is mom to three beautiful children, one profoundly affected by autism. She has counseled thousands of families on special diets, and has given presentations on nutrition all over the world.
This book is not a “special diet” book however. It is about getting back to the basics of healthy eating, and strategies to get your picky eaters to try new foods(even if they are already teenagers)! It is full of wonderful advice, real life scenarios, and information on making small, non-overwhelming changes, tips on what utensils and cookware to have on hand and how to stock your kitchen. You can read it in just a day or two, and start to make small changes which will make a big impact on the health of your family.
It is not “Food,Inc.” scary. Pinky swear.
Betsy’s writing is so engaging, reading her book is like sitting down and chatting with a good (non-judgemental) friend.
I thought I already knew a lot, but I learned so much from Picky Eating Solutions, and implemented some of the “solutions” before I even finished the book. The sub-title is: Bringing the Joy of Real Food Back to the Table. That’s exactly what this book will help you do.