I put my headphones on, closed my eyes and for nine minutes and thirty-eight seconds listened to this:
Thoughts drifted in and out, but the waves kept calling me back. Again and again and again.
Nine minutes and thirty-eight seconds.
Not a terribly high price to pay for feeling a bit more calm.
I am on vacation and my husband was sleeping as I opened this – he asked “what’s that noise – you blowing your nose?” I am deeply insulted.
Thus, the headphones Bonnie!
Hope you are having a relaxing trip!
I’ve been doing a guided imagery relaxation CD before I go to bed at night, and it’s just too darned abstract for me to be able to do it. I just get confused. I can’t imagine a cushion of energy surrounding me… I need something tangible.
Now here’s a question. Do they make CDs with just the relaxing music on them? Like, that pretty relaxing music that plays on the CD, but with no voices? That’s what I need. I like that.
I thought you might know.
mmm. yes.
Lydia,
I like this one:
http://fullsoulahead.com/2009/12/05/aeoliah/
Serenity.
Thank you.
THANK you.
🙂
I have just watched this video and its really very nice.It is like a relaxation video when you are tired..I like this type of noise when I really want to be comfortable.I like that you have shown this video to us.I like to see ocean waves.